From the kitchen of corporate chef,
ROGER TAPPEN
POLYNESIAN
WHITEFISH
Ingredients:
-4 (8oz) Tilapia, Basa, Haddock,
Cod, Pollock,
or similar Whitefish Fillets
- 1/2 cup Orange Juice
- 4 tbsp Bottled Chili Sauce
-2 tbsp Vegetable Oil
-2 tbsp Sesame Oil
-2 tbsp Soy Sauce - 2 tbsp Lemon Juice
- 1/2 tsp Black Pepper
- 2 tbsp Toasted Sesame Seeds
Directions:
Toast sesame seed in a dry skillet over moderate heat to a light brown color. - In a bowl combine the orange juice, chili sauce, vegetable oil, sesame oil, soy sauce, lemon juice, and pepper. Pour the mixture over thawed fish fillets in a non-corrosive dish. Cover and refrigerate for two hours.
- Drain marinade from fish, reserving marinade. Place the marinade in a saucepan and add a cup of water. Bring the mixture to a simmer. Stir and cook for 5 minutes.
- Place the fish on a buttered baking pan and bake at 400 degrees for 10-12 minutes, basting a few times with the marinade. Sprinkle the cooked fillets with the toasted sesame seeds before serving.
- Garnish the portions with
colorful fruits for a nice presentation.
Brought to you by:
2406 Molly Pitcher Highway, Chambersburg, PA 17202 717-263-1214 800-262-1214 www.johnniesinc.com
