Introducing tantalizing Hawaiian Chicken Skewers! Perfect for your next BBQ or family gathering, these skewers are loaded with juicy chicken, sweet pineapple, and colorful bell peppers, all marinated in a deliciously sweet and tangy Hawaiian sauce. Each bite delivers a burst of flavors that transport you straight to the sunny shores of Hawaii. Easy to prepare and irresistibly delicious, Hawaiian Chicken Skewers are sure to be the highlight of your meal. Don’t miss out on this tropical delight that’s bound to make your taste buds dance!
Estimated Cooking Time:
- Total Time: 25 minutes
Serving Size: 4 servings
Ingredients:
- 1/2 c. barbecue sauce
- 1/3 c. soy sauce
- 1 Tbsp. rice wine vinegar
- 2 tsp. sesame oil
- 2 cloves garlic, minced
- 1 Tbsp. ginger, minced
- 1 tsp. honey
- kosher salt
- 1 tsp. crushed red pepper flakes
- 2 chicken breasts, cut into 1″ pieces
- 2 c. cubed pineapple
- 2 green bell peppers, diced
- 1 red onion, diced
- White rice, for serving
- 2 tsp. cilantro
Cooking Instructions
- Step 1: Preheat grill or grill pan on medium heat.
- Step 2: In a large bowl, whisk together barbecue sauce, soy sauce, vinegar, oil, garlic, ginger and honey until completely combined. Season with salt and red pepper flakes.
- Step 3: Build skewers by alternating chicken, pineapple, peppers, and red onion. Place on a baking sheet and pour over half your marinade.
- Step 4: Place skewers on preheated grill, and brush with reserved marinade. Cook five minutes and flip, brushing the other side with marinade as well.
- Step 5: Cook five more minutes, or until the chicken is cooked through.
- Step 6: Serve with white rice and a sprinkle of cilantro.
Nutrition Information
- Calories 331
- Fat 6g
- Saturated fat 1g
- Trans fat 0g
- Cholesterol 99mg
- Sodium 1599mg
- Carbohydrates 31g
- Fiber 3g
- Sugar 24g
- Protein 34g
- Vitamin D 0mcg
- Calcium 53mg
- Iron 2mg
- Potassium 885mg
