Mental health experts emphasize the importance of recognizing suicide warning signs among youth. Key indicators include:
- Expressing hopelessness about the future.
- Displaying severe or overwhelming emotional pain or distress.
- Changing or withdrawing from social connections or situations.
- Noticeable changes in sleep patterns, either increased or decreased.
- Anger or hostility that seems out of character or out of context.
- Recent increases in agitation or irritability.
If you are struggling with your mental health or have concerns about a loved one, help is available. The Suicide & Crisis Lifeline is accessible 24/7 by calling or texting 988, or through online chat at 988lifeline.org.
Photo credits to Pennsylvania Department of Health